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Somatic Practitioner & Traditional Midwife


Squat, Make Love, and Poop Like You Mean It: The Birth Prep No One Talks About.
Primal birth and mothering Birth preparation is not just about drinking raspberry leaf tea, practicing kegels, or bouncing on a yoga ball...
Demi Betschart
Feb 259 min read
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Reparenting While Parenting: Healing Our Inner Children as We Raise Our Own
your inner child is a direct mirror to mine. As a mama on my healing journey, I’ve come to understand that the work of breaking cycles of...
Demi Betschart
Jan 275 min read
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Raw Milk Lattes, Sunbathing, and Living from the Land: Costa Rica, Jungle Style.
There’s something magical about the rhythm of life when you slow down enough to feel it. The simplicity of going to the farm and picking...
Demi Betschart
Jan 124 min read
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Unlocking the Stories of the Uterus: How Our Emotions & Beliefs Shape Childbirth Pain
When we think about childbirth pain, we often picture it as a purely physical experience—a biological process that’s simply part of...
Demi Betschart
Oct 15, 20244 min read
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The Best Books for Pregnancy!
Birthing from Within by England Horowitz Mindful Birthing by Bardacke Shamanic Wisdom for Pregnancy and Parenthood: Practices to Embrace...
Demi Betschart
Aug 21, 20241 min read
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The Psychedelic Power of Birth
Birth is more than a physical process; it is a deeply transformative experience that transcends ordinary reality, akin to a psychedelic...
Demi Betschart
Jun 22, 20244 min read
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The Power of Inner Preparation for a Safe Birth
Bringing a new life into the world is one of the most profound experiences a person can undergo. While many focus on the physical aspects of
Demi Betschart
Jun 2, 20243 min read
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The importance of 'Processing your Birth': the biggest ceremony of your life!
Birth is a ceremony—a profound and transformative experience that holds the potential to teach us invaluable lessons about ourselves and...
Demi Betschart
May 20, 20242 min read
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